How much fiber is in ice creams, breyers, 98% fat free vanilla?

One serving 1/2 cup of Ice creams, BREYERS, 98% Fat Free Vanilla has 3.7g of fiber, which is 12% of the recommended 30g daily intake. Per 100g, it contains 5.4g of fiber.

Is ice creams, breyers, 98% fat free vanilla high in fiber?

Ice creams, BREYERS, 98% Fat Free Vanilla is a top-ranked high-fiber food in sweets, ranked #21 out of 232 foods in its category. Each serving provides 12% of your daily 30g fiber goal.

Home / Sweets / Ice creams, BREYERS, 98% Fat Free Vanilla

Ice creams, BREYERS, 98% Fat Free Vanilla

12% daily fiber

3.7g of fiber per serving 1/2 cup

Daily goal (30g ⓘ) 12%

Moderate fiber. You'd need 8.2 serving 1/2 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

5.4g / 100g

5.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.7g

1 serving 1/2 cup

Calories

137kcal

per 100g

Fiber / 100cal

3.9g

satiety metric

Category Rank

#21/ 232

Top 9%

Rank in Sweets Top 9%

Least fiber Most fiber

Ice creams, BREYERS, 98% Fat Free Vanilla & Fiber

A serving 1/2 cup of ice creams, breyers, 98% fat free vanilla provides 3.7g of dietary fiber along with 137 calories per 100g. That's 3.9g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 3.3g of protein per 100g, ice creams, breyers, 98% fat free vanilla also contributes to satiety alongside its fiber content.