How much fiber is in candies, sweet chocolate?

One bar (1.45 oz) of Candies, sweet chocolate has 2.2g of fiber, which is 8% of the recommended 30g daily intake. Per 100g, it contains 5.5g of fiber.

Is candies, sweet chocolate high in fiber?

Candies, sweet chocolate is a top-ranked high-fiber food in sweets, ranked #19 out of 232 foods in its category. Each serving provides 8% of your daily 30g fiber goal.

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Candies, sweet chocolate

8% daily fiber

2.2g of fiber per bar (1.45 oz)

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 13.3 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

5.5g / 100g

5.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.2g

1 bar (1.45 oz)

Calories

507kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#19/ 232

Top 8%

Rank in Sweets Top 8%

Least fiber Most fiber

Candies, sweet chocolate & Fiber

A bar (1.45 oz) of candies, sweet chocolate provides 2.2g of dietary fiber along with 507 calories per 100g. That's 1.1g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 3.9g of protein per 100g, candies, sweet chocolate also contributes to satiety alongside its fiber content.