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Grapes, american type, raw

Grapes, american type (slip skin), raw

3% daily fiber

0.8g of fiber per cup

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 36.1 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.9g / 100g

0.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 cup

Calories

67kcal

per 100g

Fiber / 100cal

1.3g

satiety metric

Category Rank

#184/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber