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Grapefruit, raw, white

Grapefruit, raw, white, all areas

4% daily fiber

1.3g of fiber per 0.5 fruit (3-3/4" dia)

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 23.1 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.1g / 100g

1.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.3g

1 0.5 fruit (3-3/4" dia)

Calories

33kcal

per 100g

Fiber / 100cal

3.3g

satiety metric

Category Rank

#175/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber