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Grapefruit, raw, pink and red and white

Grapefruit, raw, pink and red and white, all areas

5% daily fiber

1.4g of fiber per 0.5 medium

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 21.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.1g / 100g

1.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 0.5 medium

Calories

32kcal

per 100g

Fiber / 100cal

3.4g

satiety metric

Category Rank

#173/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber