How much fiber is in fruit juice smoothie, odwalla?

One cup of Fruit juice smoothie, ODWALLA has 1.4g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 0.6g of fiber.

Is fruit juice smoothie, odwalla high in fiber?

Fruit juice smoothie, ODWALLA is a lower-fiber option in fruits and fruit juices, ranked #195 out of 238 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

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Fruit juice smoothie, ODWALLA

Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD

5% daily fiber

1.4g of fiber per cup

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 22.1 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.6g / 100g

0.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 cup

Calories

50kcal

per 100g

Fiber / 100cal

1.2g

satiety metric

Category Rank

#195/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber

Fruit juice smoothie, ODWALLA & Fiber

A cup of fruit juice smoothie, odwalla provides 1.4g of dietary fiber along with 50 calories per 100g. That's 1.2g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 0.6g of protein per 100g, fruit juice smoothie, odwalla also contributes to satiety alongside its fiber content.