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Fruit butters, apple

Fruit butters, apple

14% daily fiber
4.2g of fiber per cup
Daily goal (30g ⓘ) 14%

Moderate fiber. You'd need 7.1 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.5g / 100g
1.5g total
Soluble/insoluble breakdown not available for this food
Per Serving
4.2g
1 cup
Calories
173kcal
per 100g
Fiber / 100cal
0.9g
satiety metric
Category Rank
#88/ 232
Top 38%
Rank in Sweets Top 38%
Least fiber Most fiber

Similar Fiber Content

Jams, preserves
1.5g / 100g
Frozen novelties, No Sugar Added
1.5g / 100g
Puddings, coconut cream, dry mix
1.6g / 100g
Desserts, apple crisp
1.4g / 100g
Sherbet, orange
1.3g / 100g
Source: USDA FoodData Central (FDC ID: 168816)