Frozen novelties, No Sugar Added
Frozen novelties, No Sugar Added, FUDGSICLE pops
4%
daily fiber
1.3g
of fiber per serving
Daily goal (30g ⓘ)
4%
Low fiber. You'd need 23.8 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
1.5g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.3g
1 serving
Calories
124kcal
per 100g
Fiber / 100cal
1.2g
satiety metric
Category Rank
#89/ 232
Top 38%
Frozen novelties, No Sugar Added & Fiber
A serving of frozen novelties, no sugar added provides 1.3g of dietary fiber along with 124 calories per 100g. That's 1.2g of fiber per 100 calories — a moderate fiber-to-calorie ratio.
With 3.7g of protein per 100g, frozen novelties, no sugar added also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Frozen novelties, No Sugar Added gives you 1.3g per serving. Add one of these to get closer to 30g:
Wheat bran, crude
24.8g per cup
Cereal Grains and Pasta
Passion-fruit, , raw
24.5g per cup
Fruits and Fruit Juices
Beans, navy, mature seeds
19.1g per cup
Legumes and Legume Products
Oats
16.5g per cup
Cereal Grains and Pasta
Peas, split, mature seeds
16.3g per cup
Legumes and Legume Products
Lentils, mature seeds, cooked
15.6g per cup
Legumes and Legume Products
Source: USDA FoodData Central (FDC ID: 170258)