How much fiber is in frozen novelties, klondike?

One serving 1 cone of Frozen novelties, KLONDIKE has 3.4g of fiber, which is 11% of the recommended 30g daily intake. Per 100g, it contains 4.3g of fiber.

Is frozen novelties, klondike high in fiber?

Frozen novelties, KLONDIKE is a top-ranked high-fiber food in sweets, ranked #30 out of 232 foods in its category. Each serving provides 11% of your daily 30g fiber goal.

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Frozen novelties, KLONDIKE

Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone

11% daily fiber

3.4g of fiber per serving 1 cone

Daily goal (30g ⓘ) 11%

Moderate fiber. You'd need 8.8 serving 1 cones to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

4.3g / 100g

4.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.4g

1 serving 1 cone

Calories

224kcal

per 100g

Fiber / 100cal

1.9g

satiety metric

Category Rank

#30/ 232

Top 13%

Rank in Sweets Top 13%

Least fiber Most fiber

Frozen novelties, KLONDIKE & Fiber

A serving 1 cone of frozen novelties, klondike provides 3.4g of dietary fiber along with 224 calories per 100g. That's 1.9g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 4.1g of protein per 100g, frozen novelties, klondike also contributes to satiety alongside its fiber content.