Home / Sweets / Candies, HERSHEY'S

Candies, HERSHEY'S

Candies, HERSHEY'S, ALMOND JOY BITES

6% daily fiber
1.7g of fiber per 18 pieces
Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.4 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.3g / 100g
0.5g soluble
3.8g insoluble
Soluble — feeds gut bacteria Insoluble — keeps things moving
Estimated from published research — actual values vary by variety and preparation.
Per Serving
1.7g
1 18 pieces
Calories
563kcal
per 100g
Fiber / 100cal
0.8g
satiety metric
Category Rank
#29/ 232
Top 12%
Rank in Sweets Top 12%
Least fiber Most fiber

Candies, HERSHEY'S & Fiber

A 18 pieces of candies, hershey's provides 1.7g of dietary fiber along with 563 calories per 100g. That's 0.8g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.5g soluble and 3.8g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 5.6g of protein per 100g, candies, hershey's also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Candies, HERSHEY'S gives you 1.7g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Candies, HERSHEY'S vs…
Source: USDA FoodData Central (FDC ID: 169627)