Doughnuts, cake-type
Doughnuts, cake-type, chocolate, sugared or glazed
3%
daily fiber
0.9g
of fiber per doughnut, medium
Daily goal (30g ⓘ)
3%
Low fiber. You'd need 32.6 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
2.2g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.9g
1 doughnut, medium
Calories
417kcal
per 100g
Fiber / 100cal
0.5g
satiety metric
Category Rank
#195/ 359
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 174993)