How much fiber is in doughnuts, cake-type?

One doughnut, medium of Doughnuts, cake-type has 0.9g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 2.2g of fiber.

Is doughnuts, cake-type high in fiber?

Doughnuts, cake-type is a moderate source of fiber in baked products, ranked #195 out of 359 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Doughnuts, cake-type

Doughnuts, cake-type, chocolate, sugared or glazed

3% daily fiber

0.9g of fiber per doughnut, medium

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 32.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.2g / 100g

2.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 doughnut, medium

Calories

417kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#195/ 359

Rank in Baked Products

Least fiber Most fiber

Doughnuts, cake-type & Fiber

A doughnut, medium of doughnuts, cake-type provides 0.9g of dietary fiber along with 417 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

With 4.5g of protein per 100g, doughnuts, cake-type also contributes to satiety alongside its fiber content.