Home / Baked Products / Croissants, cheese

Croissants, cheese

Croissants, cheese

6% daily fiber
1.7g of fiber per croissant, large
Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.2 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.6g / 100g
2.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.7g
1 croissant, large
Calories
414kcal
per 100g
Fiber / 100cal
0.6g
satiety metric
Category Rank
#152/ 359
Top 42%
Rank in Baked Products Top 42%
Least fiber Most fiber

Croissants, cheese & Fiber

A croissant, large of croissants, cheese provides 1.7g of dietary fiber along with 414 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

With 9.2g of protein per 100g, croissants, cheese also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Croissants, cheese gives you 1.7g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Croissants, cheese vs…
Source: USDA FoodData Central (FDC ID: 174989)