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Crackers, matzo

Crackers, matzo, egg

3% daily fiber

0.8g of fiber per matzo

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 38.5 matzos to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.8g / 100g

2.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 matzo

Calories

391kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#131/ 359

Top 36%

Rank in Baked Products Top 36%

Least fiber Most fiber