Biscuits, plain or buttermilk, baked
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
3%
daily fiber
0.8g
of fiber per biscuit (2-1/2" dia)
Daily goal (30g ⓘ)
3%
Low fiber. You'd need 39.5 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
2.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.8g
1 biscuit (2-1/2" dia)
Calories
324kcal
per 100g
Fiber / 100cal
0.9g
satiety metric
Category Rank
#129/ 359
Top 36%
Biscuits, plain or buttermilk, baked & Fiber
A biscuit (2-1/2" dia) of biscuits, plain or buttermilk, baked provides 0.8g of dietary fiber along with 324 calories per 100g. That's 0.9g of fiber per 100 calories — relatively low fiber for the calorie count.
With 6.8g of protein per 100g, biscuits, plain or buttermilk, baked also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Biscuits, plain or buttermilk, baked gives you 0.8g per serving. Add one of these to get closer to 30g:
Wheat bran, crude
24.8g per cup
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Passion-fruit, , raw
24.5g per cup
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Beans, navy, mature seeds
19.1g per cup
Legumes and Legume Products
Oats
16.5g per cup
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Peas, split, mature seeds
16.3g per cup
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Lentils, mature seeds, cooked
15.6g per cup
Legumes and Legume Products
Source: USDA FoodData Central (FDC ID: 172669)