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Cookies, oatmeal, baked

Cookies, oatmeal, refrigerated dough, baked

1% daily fiber
0.3g of fiber per cookie
Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

2.8g / 100g
2.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.3g
1 cookie
Calories
471kcal
per 100g
Fiber / 100cal
0.6g
satiety metric
Category Rank
#136/ 359
Top 38%
Rank in Baked Products Top 38%
Least fiber Most fiber

Similar Fiber Content

Crackers, sandwich-type, reduced fat
2.8g / 100g
Biscuits, plain or buttermilk, baked
2.8g / 100g
Cookies, oatmeal
2.8g / 100g
Crackers, matzo
2.8g / 100g
Crackers, saltines
2.8g / 100g
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Source: USDA FoodData Central (FDC ID: 174962)