Cookies, chocolate chip, prepared from recipe
Cookies, chocolate chip, prepared from recipe, made with margarine
Very low fiber. Not a meaningful source of dietary fiber.
Fiber Breakdown per 100g
Cookies, chocolate chip, prepared from recipe & Fiber
A cookie, medium (2-1/4" dia) of cookies, chocolate chip, prepared from recipe provides 0.5g of dietary fiber along with 488 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.
With 5.7g of protein per 100g, cookies, chocolate chip, prepared from recipe also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Cookies, chocolate chip, prepared from recipe gives you 0.5g per serving. Add one of these to get closer to 30g: