Cookie, vanilla with caramel
Cookie, vanilla with caramel, coconut, and chocolate coating
4%
daily fiber
1.3g
of fiber per 2 cookies
Daily goal (30g ⓘ)
4%
Low fiber. You'd need 23.4 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
4.4g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.3g
1 2 cookies
Calories
489kcal
per 100g
Fiber / 100cal
0.9g
satiety metric
Category Rank
#72/ 359
Top 20%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 171835)