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Chrysanthemum, garland, raw

2% daily fiber

0.8g of fiber per cup (1" pieces)

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 40 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.0g / 100g

3.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 cup (1" pieces)

Calories

24kcal

per 100g

Fiber / 100cal

12.5g

satiety metric

Category Rank

#168/ 536

Top 31%

Rank in Vegetables and Vegetable Products Top 31%

Least fiber Most fiber