How much fiber is in chewing gum, sugarless?

Per 100g, it contains 2.4g of fiber.

Is chewing gum, sugarless high in fiber?

Chewing gum, sugarless is an above-average source of fiber in sweets, ranked #68 out of 232 foods in its category. Each serving provides 8% of your daily 30g fiber goal.

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Chewing gum, sugarless

8% daily fiber

2.4g of fiber per 100g

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 12.5 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.4g / 100g

2.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

268kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#68/ 232

Top 29%

Rank in Sweets Top 29%

Least fiber Most fiber

Chewing gum, sugarless & Fiber

Chewing gum, sugarless contains 2.4g of dietary fiber per 100g with 268 calories. That's 0.9g of fiber per 100 calories — relatively low fiber for the calorie count.