Home / Sweets / Candies, soft fruit and nut squares

Candies, soft fruit and nut squares

3% daily fiber

1.0g of fiber per 3 pieces

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 29.7 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.4g / 100g

2.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 3 pieces

Calories

390kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#69/ 232

Top 30%

Rank in Sweets Top 30%

Least fiber Most fiber