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Cherries, tart, dried

Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)

3% daily fiber

1.0g of fiber per 0.25 cup

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.5g / 100g

2.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 0.25 cup

Calories

333kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#95/ 238

Top 40%

Rank in Fruits and Fruit Juices Top 40%

Least fiber Most fiber