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Plantains, raw

Plantains, underripe, raw

8% daily fiber

2.5g of fiber per 100g

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 11.9 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.5g / 100g

2.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

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Calories

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Fiber / 100cal

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Category Rank

#94/ 238

Top 39%

Rank in Fruits and Fruit Juices Top 39%

Least fiber Most fiber