Home / Breakfast Cereals / Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP

Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP

2% daily fiber

0.6g of fiber per cup

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 48.4 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.3g / 100g

2.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 cup

Calories

406kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#62/ 85

Rank in Breakfast Cereals

Least fiber Most fiber