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Cereals ready-to-eat, frosted oat cereal with marshmallows

4% daily fiber

1.3g of fiber per 0.75 cup

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 23.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.3g / 100g

4.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.3g

1 0.75 cup

Calories

400kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#48/ 85

Rank in Breakfast Cereals

Least fiber Most fiber