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Celtuce, raw

Celtuce, raw

0.1g of fiber per leaf
Daily goal (30g ⓘ) 0%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.7g / 100g
1.7g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.1g
1 leaf
Calories
18kcal
per 100g
Fiber / 100cal
9.4g
satiety metric
Category Rank
#377/ 536
Least fiber Most fiber

Celtuce, raw & Fiber

A leaf of celtuce, raw provides 0.1g of dietary fiber along with 18 calories per 100g. That's 9.4g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 0.8g of protein per 100g, celtuce, raw also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Celtuce, raw gives you 0.1g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Celtuce, raw vs…
Source: USDA FoodData Central (FDC ID: 169990)