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Carrots, cooked, boiled

Carrots, cooked, boiled, drained, with salt

5% daily fiber

1.4g of fiber per carrot

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 21.7 carrots to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.0g / 100g

3.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 carrot

Calories

35kcal

per 100g

Fiber / 100cal

8.6g

satiety metric

Category Rank

#165/ 536

Top 31%

Rank in Vegetables and Vegetable Products Top 31%

Least fiber Most fiber