Cabbage, red, raw
Cabbage, red, raw
59%
daily fiber
17.6g
of fiber per head, medium (about 5" dia)
Daily goal (30g ⓘ)
59%
Excellent fiber source. Just 1.7 servings to hit your daily 30g.
Fiber Breakdown per 100g
2.1g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
17.6g
1 head, medium (about 5" dia)
Calories
31kcal
per 100g
Fiber / 100cal
6.8g
satiety metric
Category Rank
#291/ 536
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 169977)