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Cabbage, red, raw

Cabbage, red, raw

59% daily fiber
17.6g of fiber per head, medium (about 5" dia)
Daily goal (30g ⓘ) 59%

Excellent fiber source. Just 1.7 servings to hit your daily 30g.

Fiber Breakdown per 100g

2.1g / 100g
2.1g total
Soluble/insoluble breakdown not available for this food
Per Serving
17.6g
1 head, medium (about 5" dia)
Calories
31kcal
per 100g
Fiber / 100cal
6.8g
satiety metric
Category Rank
#291/ 536
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 169977)