Broadbeans, immature seeds, raw
Broadbeans, immature seeds, raw
15%
daily fiber
4.6g
of fiber per cup
Daily goal (30g ⓘ)
15%
Moderate fiber. You'd need 6.6 cups to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
4.2g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
4.6g
1 cup
Calories
72kcal
per 100g
Fiber / 100cal
5.8g
satiety metric
Category Rank
#70/ 536
Top 13%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 170377)