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Breakfast bar, corn flake crust with fruit

3% daily fiber

0.8g of fiber per bar

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 38.5 bars to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.1g / 100g

2.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 bar

Calories

376kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#88/ 99

Rank in Snacks

Least fiber Most fiber