Snacks, corn-based, unenriched
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
17%
daily fiber
5.0g
of fiber per bag (8 oz)
Daily goal (30g ⓘ)
17%
Moderate fiber. You'd need 6 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
2.2g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
5.0g
1 bag (8 oz)
Calories
558kcal
per 100g
Fiber / 100cal
0.4g
satiety metric
Category Rank
#87/ 99
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 170244)