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Snacks, crisped rice bar

Snacks, crisped rice bar, chocolate chip

2% daily fiber
0.6g of fiber per bar (1 oz)
Daily goal (30g ⓘ) 2%

Low fiber. You'd need 48.4 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.2g / 100g
2.2g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.6g
1 bar (1 oz)
Calories
404kcal
per 100g
Fiber / 100cal
0.5g
satiety metric
Category Rank
#86/ 99
Rank in Snacks
Least fiber Most fiber

Snacks, crisped rice bar & Fiber

A bar (1 oz) of snacks, crisped rice bar provides 0.6g of dietary fiber along with 404 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

With 5.1g of protein per 100g, snacks, crisped rice bar also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Snacks, crisped rice bar gives you 0.6g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Snacks, crisped rice bar vs…
Source: USDA FoodData Central (FDC ID: 167951)