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Bread, roll

Bread, roll, Mexican, bollilo

7% daily fiber
2.2g of fiber per piece
Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 13.9 pieces to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.2g / 100g
2.2g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.2g
1 piece
Calories
318kcal
per 100g
Fiber / 100cal
0.7g
satiety metric
Category Rank
#190/ 359
Rank in Baked Products
Least fiber Most fiber

Similar Fiber Content

Waffles, buttermilk, frozen
2.2g / 100g
Pastry, Pastelitos de Guava
2.2g / 100g
Bread, naan, plain
2.2g / 100g
Bread, french or vienna
2.2g / 100g
Bread, pita, white
2.2g / 100g
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Source: USDA FoodData Central (FDC ID: 174078)