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Bread, rice bran

Bread, rice bran

4% daily fiber
1.3g of fiber per slice
Daily goal (30g ⓘ) 4%

Low fiber. You'd need 22.7 slices to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.9g / 100g
4.9g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.3g
1 slice
Calories
243kcal
per 100g
Fiber / 100cal
2.0g
satiety metric
Category Rank
#64/ 359
Top 18%
Rank in Baked Products Top 18%
Least fiber Most fiber

Similar Fiber Content

Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
4.9g / 100g
Bread, chapati or roti, plain
4.9g / 100g
Crackers, standard snack-type, with whole wheat
4.9g / 100g
Bread, crumbs, dry
4.9g / 100g
Bread, gluten-free, whole grain
4.9g / 100g
Source: USDA FoodData Central (FDC ID: 174923)