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Bread, oatmeal

4% daily fiber

1.1g of fiber per slice

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 27.8 slices to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.0g / 100g

4.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.1g

1 slice

Calories

269kcal

per 100g

Fiber / 100cal

1.5g

satiety metric

Category Rank

#81/ 359

Top 23%

Rank in Baked Products Top 23%

Least fiber Most fiber