Bread, irish soda, prepared from recipe
Bread, irish soda, prepared from recipe
2%
daily fiber
0.7g
of fiber per oz
Daily goal (30g ⓘ)
2%
Low fiber. You'd need 40.5 ozs to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
2.6g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 oz
Calories
290kcal
per 100g
Fiber / 100cal
0.9g
satiety metric
Category Rank
#150/ 359
Top 42%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 174912)