How much fiber is in biscuits, plain or buttermilk, dry mix?

One cup, poured from box of Biscuits, plain or buttermilk, dry mix has 2.7g of fiber, which is 9% of the recommended 30g daily intake. Per 100g, it contains 2.1g of fiber.

Is biscuits, plain or buttermilk, dry mix high in fiber?

Biscuits, plain or buttermilk, dry mix is a moderate source of fiber in baked products, ranked #205 out of 359 foods in its category. Each serving provides 9% of your daily 30g fiber goal.

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Biscuits, plain or buttermilk, dry mix

9% daily fiber

2.7g of fiber per cup, poured from box

Daily goal (30g ⓘ) 9%

Moderate fiber. You'd need 11.2 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.1g / 100g

2.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.7g

1 cup, poured from box

Calories

428kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#205/ 359

Rank in Baked Products

Least fiber Most fiber

Biscuits, plain or buttermilk, dry mix & Fiber

A cup, poured from box of biscuits, plain or buttermilk, dry mix provides 2.7g of dietary fiber along with 428 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

With 8.0g of protein per 100g, biscuits, plain or buttermilk, dry mix also contributes to satiety alongside its fiber content.