Beans, snap, green
Beans, snap, green, raw
9%
daily fiber
2.7g
of fiber per cup 1/2" pieces
Daily goal (30g ⓘ)
9%
Moderate fiber. You'd need 11.1 cup 1/2" piecess to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
2.7g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.7g
1 cup 1/2" pieces
Calories
31kcal
per 100g
Fiber / 100cal
8.7g
satiety metric
Category Rank
#209/ 536
Top 39%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 169961)