Home / Vegetables and Vegetable Products / Beans, fava, raw

Beans, fava, raw

Beans, fava, in pod, raw

32% daily fiber
9.4g of fiber per cup
Daily goal (30g ⓘ) 32%

Good fiber source. You'd need about 3.2 cups to reach 30g.

Fiber Breakdown per 100g

7.5g / 100g
7.5g total
Soluble/insoluble breakdown not available for this food
Per Serving
9.4g
1 cup
Calories
88kcal
per 100g
Fiber / 100cal
8.5g
satiety metric
Category Rank
#25/ 536
Top 5%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 168574)