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Artichokes, , frozen

Artichokes, (globe or french), frozen, unprepared

11% daily fiber
3.3g of fiber per 0.33 package
Daily goal (30g ⓘ) 11%

Moderate fiber. You'd need 9.1 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.9g / 100g
3.9g total
Soluble/insoluble breakdown not available for this food
Per Serving
3.3g
1 0.33 package
Calories
38kcal
per 100g
Fiber / 100cal
10.3g
satiety metric
Category Rank
#84/ 536
Top 16%
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 168387)