Artichokes, , frozen
Artichokes, (globe or french), frozen, unprepared
11%
daily fiber
3.3g
of fiber per 0.33 package
Daily goal (30g ⓘ)
11%
Moderate fiber. You'd need 9.1 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
3.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
3.3g
1 0.33 package
Calories
38kcal
per 100g
Fiber / 100cal
10.3g
satiety metric
Category Rank
#84/ 536
Top 16%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168387)