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Acerola, , raw

Acerola, (west indian cherry), raw

4% daily fiber

1.1g of fiber per cup

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 27.8 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.1g / 100g

1.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.1g

1 cup

Calories

32kcal

per 100g

Fiber / 100cal

3.4g

satiety metric

Category Rank

#171/ 238

Rank in Fruits and Fruit Juices

Least fiber Most fiber