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Wonton wrappers

Wonton wrappers (includes egg roll wrappers)

2% daily fiber
0.6g of fiber per wrapper, eggroll (7" square)
Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

1.8g / 100g
1.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.6g
1 wrapper, eggroll (7" square)
Calories
291kcal
per 100g
Fiber / 100cal
0.6g
satiety metric
Category Rank
#237/ 359
Rank in Baked Products
Least fiber Most fiber

Similar Fiber Content

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1.8g / 100g
Pie crust, refrigerated
1.8g / 100g
Focaccia, Italian flatbread, plain
1.8g / 100g
Muffins, blueberry
1.8g / 100g
Pie, coconut custard
1.8g / 100g
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Source: USDA FoodData Central (FDC ID: 172802)