How much fiber is in pie crust, refrigerated?

One pie crust of Pie crust, refrigerated has 4.1g of fiber, which is 14% of the recommended 30g daily intake. Per 100g, it contains 1.8g of fiber.

Is pie crust, refrigerated high in fiber?

Pie crust, refrigerated is a moderate source of fiber in baked products, ranked #231 out of 359 foods in its category. Each serving provides 14% of your daily 30g fiber goal.

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Pie crust, refrigerated

Pie crust, refrigerated, regular, unbaked

14% daily fiber

4.1g of fiber per pie crust

Daily goal (30g ⓘ) 14%

Moderate fiber. You'd need 7.3 pie crusts to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.8g / 100g

1.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

4.1g

1 pie crust

Calories

445kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#231/ 359

Rank in Baked Products

Least fiber Most fiber

Pie crust, refrigerated & Fiber

A pie crust of pie crust, refrigerated provides 4.1g of dietary fiber along with 445 calories per 100g. That's 0.4g of fiber per 100 calories — relatively low fiber for the calorie count.

With 3.0g of protein per 100g, pie crust, refrigerated also contributes to satiety alongside its fiber content.