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Pie, coconut custard

Pie, coconut custard, commercially prepared

6% daily fiber

1.9g of fiber per piece (1/6 of 8" pie)

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 16 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.8g / 100g

1.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.9g

1 piece (1/6 of 8" pie)

Calories

260kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#234/ 359

Rank in Baked Products

Least fiber Most fiber