How much fiber is in waffles, gluten-free, frozen?

One waffle of Waffles, gluten-free, frozen has 0.6g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 1.4g of fiber.

Is waffles, gluten-free, frozen high in fiber?

Waffles, gluten-free, frozen is a lower-fiber option in baked products, ranked #281 out of 359 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

Home / Baked Products / Waffles, gluten-free, frozen

Waffles, gluten-free, frozen

Waffles, gluten-free, frozen, ready-to-heat

2% daily fiber

0.6g of fiber per waffle

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 47.6 waffles to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.4g / 100g

1.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 waffle

Calories

263kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#281/ 359

Rank in Baked Products

Least fiber Most fiber

Waffles, gluten-free, frozen & Fiber

A waffle of waffles, gluten-free, frozen provides 0.6g of dietary fiber along with 263 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

With 2.7g of protein per 100g, waffles, gluten-free, frozen also contributes to satiety alongside its fiber content.