How much fiber is in pie crust, deep dish, frozen?

One pie crust of Pie crust, deep dish, frozen has 3.1g of fiber, which is 10% of the recommended 30g daily intake. Per 100g, it contains 1.4g of fiber.

Is pie crust, deep dish, frozen high in fiber?

Pie crust, deep dish, frozen is a lower-fiber option in baked products, ranked #277 out of 359 foods in its category. Each serving provides 10% of your daily 30g fiber goal.

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Pie crust, deep dish, frozen

Pie crust, deep dish, frozen, unbaked, made with enriched flour

10% daily fiber

3.1g of fiber per pie crust

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 9.5 pie crusts to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.4g / 100g

1.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.1g

1 pie crust

Calories

468kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#277/ 359

Rank in Baked Products

Least fiber Most fiber

Pie crust, deep dish, frozen & Fiber

A pie crust of pie crust, deep dish, frozen provides 3.1g of dietary fiber along with 468 calories per 100g. That's 0.3g of fiber per 100 calories — relatively low fiber for the calorie count.

With 5.5g of protein per 100g, pie crust, deep dish, frozen also contributes to satiety alongside its fiber content.