How much fiber is in cake, boston cream pie?

One piece (1/6 of pie) of Cake, boston cream pie has 1.3g of fiber, which is 4% of the recommended 30g daily intake. Per 100g, it contains 1.4g of fiber.

Is cake, boston cream pie high in fiber?

Cake, boston cream pie is a lower-fiber option in baked products, ranked #279 out of 359 foods in its category. Each serving provides 4% of your daily 30g fiber goal.

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Cake, boston cream pie

Cake, boston cream pie, commercially prepared

4% daily fiber

1.3g of fiber per piece (1/6 of pie)

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 23.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.4g / 100g

1.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.3g

1 piece (1/6 of pie)

Calories

252kcal

per 100g

Fiber / 100cal

0.6g

satiety metric

Category Rank

#279/ 359

Rank in Baked Products

Least fiber Most fiber

Cake, boston cream pie & Fiber

A piece (1/6 of pie) of cake, boston cream pie provides 1.3g of dietary fiber along with 252 calories per 100g. That's 0.6g of fiber per 100 calories — relatively low fiber for the calorie count.

With 2.4g of protein per 100g, cake, boston cream pie also contributes to satiety alongside its fiber content.