Home / Legumes and Legume Products / Vitasoy USA, Nasoya Lite Firm Tofu

Vitasoy USA, Nasoya Lite Firm Tofu

2% daily fiber

0.5g of fiber per 0.2 package

Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.6g / 100g

0.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.5g

1 0.2 package

Calories

54kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#171/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber