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SILK Raspberry soy yogurt

3% daily fiber

1.0g of fiber per container

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 29.4 containers to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.6g / 100g

0.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 container

Calories

88kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#172/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber