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Turnip greens and turnips, frozen, unprepared

109% daily fiber

32.7g of fiber per package (3 lb)

Daily goal (30g ⓘ) 109%

Excellent fiber source. Just 0.9 servings to hit your daily 30g.

Fiber Breakdown per 100g

2.4g / 100g

2.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

32.7g

1 package (3 lb)

Calories

21kcal

per 100g

Fiber / 100cal

11.4g

satiety metric

Category Rank

#251/ 536

Top 47%

Rank in Vegetables and Vegetable Products Top 47%

Least fiber Most fiber