How much fiber is in topping, smucker's magic shell?

One 2 tablespoon of Topping, SMUCKER'S MAGIC SHELL has 1.0g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 2.9g of fiber.

Is topping, smucker's magic shell high in fiber?

Topping, SMUCKER'S MAGIC SHELL is a top-ranked high-fiber food in sweets, ranked #55 out of 232 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Topping, SMUCKER'S MAGIC SHELL

3% daily fiber

1.0g of fiber per 2 tablespoon

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.9g / 100g

2.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 2 tablespoon

Calories

609kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#55/ 232

Top 24%

Rank in Sweets Top 24%

Least fiber Most fiber

Topping, SMUCKER'S MAGIC SHELL & Fiber

A 2 tablespoon of topping, smucker's magic shell provides 1.0g of dietary fiber along with 609 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

With 2.9g of protein per 100g, topping, smucker's magic shell also contributes to satiety alongside its fiber content.